What a Sports Injury Taught Me This Week

It’s been kind of weird week on my end, so I thought I’d do a little writing in lieu of our weekly link love series today.

I realize I haven’t had a chance to share all that much with you guys over the past few days, and I love our “coffee talks!”

hallie wilson soulcycle instructor and fitness blogger

Earlier this week, I found out that I have tendonitis in my left wrist and elbow.

It’s not super serious, thankfully, but it’s been this dull pain that’s bothered me for months and I’ve sorta just… Ignored it. (Naturally, my physical therapist took 10 seconds to diagnose it.)

Today’s post isn’t really about tendonitis, though, so even if you don’t think you can relate, I’m willing to bet you can…

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How to Party Smarter: 13 Tips to Avoid a Hangover

Coming back from a holiday weekend is hard, isn’t it? (… What day is it?)


If you’re anything like me, this week has been a bit of a struggle. Today it’s easier to feel back on track, but it’s been one of those “I need a vacation from my vacation” situations none-the-less.

Hey, everything in moderation… Including moderation.

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