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Hi, nice to meet you.
I'm Hallie, a Midwest native, New York City transplant and the mind behind corals + cognacs. If you're looking for an online destination for stylish inspiration and musings on Manhattan living, you've come to the right place.
Here's a bit more about me (and if you'd like to keep in touch, you can find me on Instagram, Twitter and Facebook).
I hope you enjoy reading corals + cognacs as much as I enjoy writing it.
FAQ //LOCATION: New York, New York •BY WAY OF: The Midwest (Cleveland/Chicago) •HOW WOULD YOU DESCRIBE YOUR STYLE? Attainable, trendy and fun. I’m constantly wearing unexpected pairings – like statement pumps and a graphic tee. •FAVORITE ITEM IN YOUR CLOSET? The vintage Gucci clutch I thrifted for $40. •ANY OBSESSIONS? I like my coffee black, my heels high and my martinis dirty. •GUILTY PLEASURES? Complex carbohydrates and shoe shopping -- both in excess. (And SoulCycle, as a result.)
ARE YOU A FULL-TIME BLOGGER? No, I work as a Development Manager and Contributing Editor at Glam.com. •WHY DID YOU START YOUR BLOG? I've spent nearly seven years on the corporate grind, where sartorial humor and an expertly crafted color-block can get lost in the boardroom. As a result, I decided to create a blog -- a space where I’d hoped my writing, styling and excessive shoe collection would be better comprehended. •WHAT’S IT ABOUT? Living stylish and spontaneously in New York City – and beyond. I aim to inspire others to have fun with fashion and to live lightheartedly •HOW’D YOU THINK OF THE NAME? To be honest, the name just came to me. I’m a big color-blocker and a sucker for alliteration in writing. It just fit. •WHAT’S THE CORRECT WAY TO WRITE IT? corals + cognacs.
HOW DO YOU PRONOUNCE IT? corals and cone-yaks. •WHAT KIND OF CAMERA DO YOU USE? A Canon T3i with a 50mm f/1.4 lens. •DON’T YOU FEEL WEIRD TAKING PHOTOS OF YOURSELF? Absolutely. Everyone looks at me like I’m insane – especially when it’s cold. Wouldn’t you? •DO YOU WORK WITH ADVERTISERS/SPONSORS? Yep! Shoot me an e-mail and let’s talk. •HOW ELSE CAN WE KEEP IN TOUCH? On Twitter, Facebook and Instagram.
When I’m home in New York, I pretty much have my Saturday morning routine down to a science.
There’s something comforting about consistency on the weekends — and my timeline goes a little something like this: Snooze, coffee, SoulCycle, coffee, food, food, food, nap. Soon we’ll incorporate college football, but for now.
… That nap, though. Right?
Real talk: I eat a lot. In fact, I’m the hangry friend that can go from zero to 100 real quick.
As a part of my food brigade, I typically make a quick stop into Juice Generation after my morning cycling sessions to pick up an ah-mazingly delicious Acai (ah-sigh-ee bowl); however, since I’m on that freelance budget, I’ve started to make weekend brunch an at-home affair.
What it is: Basically, it’s a refreshingly cool, delicious, smoothie-like consistency — almost like sorbet.
Top it off: I top mine with fruit, shredded coconut and a handful of high-fiber cereal (or granola).
About the berry: Acai is a popular superfood made from a palm tree found in Brazil. It tastes like a rich blueberry and is packed with fiber, antioxidants and amino acids. While you can buy it as a powder (great for adding to smoothies and yogurt), I often buy the unsweetened frozen packs in natural food stores.
The add-ins: For one, there’s powdered peanut butter (file under: things I order in bulk). For even more nutritional benefits, I’ve been adding Fuel-6 premium vegan protein packets.
I’m pretty new to the whole protein powder consumption business, but here’s what I know about it:
Vegan proteins offer the same type of benefits as whey, but without the animal products. In particular, Fuel-6 is a premium vegan protein made by DailyBurn. It has six sources of plant proteins (made from amino acids), and it’s gluten-, dairy- and soy-free. It doesn’t contain artificial colors or sweeteners, and it comes in two flavors — chocolate and vanilla. Both of which taste fantastic mixed in with these acai packets.
What I like about these convenient on-the-go packets (in comparison to the bigger tubs) is that they require no measuring — and no mess. If you’re intrigued, try mixing a packet (or a scoop) with almond milk, ice and a banana in a NutriBullet high-speed blender.
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Below is the super simple recipe I’ve been using, but you can use different mix-ins and toppings to create your ideal combination.
*Note: If you can’t find the frozen packets near you, two other options available on Amazon are Sambazon’s freeze-dried acai powder and Navitas organic acai powder. To make a similar bowl, freeze your banana (peeling it first) and add a bit more yogurt.
INGREDIENTS
1 Sambazon açaí berry packs (found in the freezer section at Whole Foods or your local health food store) or acai powder
1 banana
1/3 cup almond milk (for thinner consistency, use m)
Blend acai pack, banana, almond milk, yogurt and mixes (if applicable) in a NutriBullet high-speed blender until smooth. (I usually just pulse the mixture 10-12 times.) It will be thick, so add extra milk or water as needed. Pour into a bowl and top with fruit, cereal, granola or coconut.
Okay, this looks amazing. I’m a Juice Generation addict too. Mucho Mango smoothie is my jam. It’s adding up though so I’m going to try to make this bowl at home!
I first had an acai bowl in Honolulu and I’ve been hooked ever since. They’re not common where I live so I’ll have to make them at home. Thanks for the recipe, I can’t wait to try it!
Looks so yummy!!!
Meg
http://www.smalltownsisters.blogspot.com
Love this idea! I’m always looking for new and healthy breakfast/afternoon snack options to keep me up and running!
yumm that looks soo good!!
https://aspoonfulofnature.wordpress.com/
Looks super yummy. Ive been dying to make one for ages now. Cant wait to be home for the summer to make one!
Look so delicious!!
Giulia | http://www.leggitea.it
I’m totally on a smoothie bowl kick! Thanks for sharing this great recipe!
~Elle
http://www.ellesequations.com
I need to try this. I need lots of protein. I definitely do not get enough.
Acai bowls are. mah. jam. Love the idea of putting some yogurt in it + even protein. I’ll have to give it a whirl!
I’ve been wanting to try these but haven’t really known where to start, thanks for the tips/recipe!
xx,
Susie
http://www.SequinsandStrawberries.com
Okay, this looks amazing. I’m a Juice Generation addict too. Mucho Mango smoothie is my jam. It’s adding up though so I’m going to try to make this bowl at home!
http://www.velvetcrate.com
I first had an acai bowl in Honolulu and I’ve been hooked ever since. They’re not common where I live so I’ll have to make them at home. Thanks for the recipe, I can’t wait to try it!
Xo Ally
http://www.allysoninwonderland.com