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Hi, nice to meet you.
I'm Hallie, a Midwest native, New York City transplant and the mind behind corals + cognacs. If you're looking for an online destination for stylish inspiration and musings on Manhattan living, you've come to the right place.
Here's a bit more about me (and if you'd like to keep in touch, you can find me on Instagram, Twitter and Facebook).
I hope you enjoy reading corals + cognacs as much as I enjoy writing it.
FAQ //LOCATION: New York, New York •BY WAY OF: The Midwest (Cleveland/Chicago) •HOW WOULD YOU DESCRIBE YOUR STYLE? Attainable, trendy and fun. I’m constantly wearing unexpected pairings – like statement pumps and a graphic tee. •FAVORITE ITEM IN YOUR CLOSET? The vintage Gucci clutch I thrifted for $40. •ANY OBSESSIONS? I like my coffee black, my heels high and my martinis dirty. •GUILTY PLEASURES? Complex carbohydrates and shoe shopping -- both in excess. (And SoulCycle, as a result.)
ARE YOU A FULL-TIME BLOGGER? No, I work as a Development Manager and Contributing Editor at Glam.com. •WHY DID YOU START YOUR BLOG? I've spent nearly seven years on the corporate grind, where sartorial humor and an expertly crafted color-block can get lost in the boardroom. As a result, I decided to create a blog -- a space where I’d hoped my writing, styling and excessive shoe collection would be better comprehended. •WHAT’S IT ABOUT? Living stylish and spontaneously in New York City – and beyond. I aim to inspire others to have fun with fashion and to live lightheartedly •HOW’D YOU THINK OF THE NAME? To be honest, the name just came to me. I’m a big color-blocker and a sucker for alliteration in writing. It just fit. •WHAT’S THE CORRECT WAY TO WRITE IT? corals + cognacs.
HOW DO YOU PRONOUNCE IT? corals and cone-yaks. •WHAT KIND OF CAMERA DO YOU USE? A Canon T3i with a 50mm f/1.4 lens. •DON’T YOU FEEL WEIRD TAKING PHOTOS OF YOURSELF? Absolutely. Everyone looks at me like I’m insane – especially when it’s cold. Wouldn’t you? •DO YOU WORK WITH ADVERTISERS/SPONSORS? Yep! Shoot me an e-mail and let’s talk. •HOW ELSE CAN WE KEEP IN TOUCH? On Twitter, Facebook and Instagram.
Today’s post is all about a habit I’ve gotten into that’s helped to hydration, better digestion and — yes, even lose weight.
Seems too good to be true, right? Read on…
First, though, to preface: I’m not exactly an Iron Chef — which you know if you read my outdoor entertaining post last week (worth a read, if you haven’t!); so the fact that this fancy-looking feat is super-simple to recreate is very, very exciting to me.
//
Much like you, I imagine, I’ve made it a goal to drink more water this year. Like, a lot more… During the summer especially, as my happy hour game has been en fuego as of late.
Hydration is pretty much the answer to all wellness woes we tend to experience — bloating, feeling tired and sluggish, headaches, you name it.
To make that (mid-year) resolution stick, I’ve gone beyond “trying” to remember to drink more water to simply turning it into a better, more delicious daily habit.
I’ll take a step back:
Admittedly, the idea came to me when bobble sent me two of their Infuse filtered water bottles to try late in the spring. It works one of two ways: As a filtration system (with a removable carbon filter), and a fruit infuser (without the carbon filter).
I ended up taking one with me to Paris and in all honesty, it was a total game-changer — the Infuse is perfect for traveling, so you can fill up on-the-go and not worry about where that tap water is really coming from.
///
Over the last few weeks especially, I’ve been using it to refresh the flavor of my new h2O routine — as well as curing a few cravings I’ve had for sugar and sweets. (Hence, the weight loss aspect!)
Staying hydrated naturally boots your metabolism — among so many other things — but adding fruit, herbs and veggies is a great way to up the ante on the amount of antioxidants you’re consuming, too.
Naturally flavored water can have a ton of benefits (depending on what you’re infusing with) — better digestion, appetite control, you name it. Plus, it’s relatively inexpensive to make and practically calorie-free.
You can infuse water with any number of herbs, spices, fruits and veggies, really, but here’s two of my favorite combinations as of late:
Strawberry, lemon and mint: This one tastes like a healthified strawberry lemonade, but better — and with much less sugar.
Grapefruit, rosemary and pomegranate: Super sophisticated with just the right amount of citrus.
Here’s how to make your own infused water:
1. Gather your ingredients
… Of course, I’d (genuinely) suggest getting one of bobble’s Infuse filtered water bottles (they’re only $15). Ain’t nobody got time for flossing out lemon pulp and the like.
2. Mix and match
Experiment! And research: Use berries for blood sugar support, cucumbers for hydration and lemon for digestion, for example. Here’s what I’ve been mixing:
Once you’ve added your desired ingredients, let your bevy sit for at least 30 minutes (in the fridge) to allow the flavors to infuse. Typically, the longer it sits, the more flavorful your water will be. Some foods infuse quicker than others — citrus, for example, is practically instant. Herbs take a bit longer.
4. Enjoy!
Yum, right? You can refill the water a few times and let it infuse again, but the flavors won’t be as pronounced.
Lastly, a few tips:
Avoid using fruit that’s bruised or overly ripe — as well as herbs that don’t look fresh. Duh.
Cut your fruit slices small so that they’re not a pain in the ass to scoop out once you’re done. (I learned this the hard way!)
Have you ever had fruit-infused water? What are some of your favorite combinations?
Awesome post!! Maybe if my water was that pretty, I’d drink more! Lol! Totally gonna try this! Love, love, love the peonies & the styling! Thanks for the tips & inspiration!
I love these photos! So pretty. Also your dress is KILLER. I really need to go out and get a bobble – they seriously seem like the best water bottles!!
Hallie,
I enjoy your blog so much. This post is awesome: beautiful pictures, creative infusion combinations I wouldn’t have that of, and you write so well. I hope you do more posts along these lines: health/fitness ideas 🙂
Erin
Sounds so refreshing. I’m sure cutting up the fruit into smaller pieces also helps by creating more surface area to leech flavor from. I’ll definitely be trying kiwi. As of late, I’ve been getting more water in by bringing my morning latte to work in a huge travel mug. Then I just rinse it out and refill all day. Less to carry, which is always a plus.
Love this idea! I am going on 3 La Croix’s a day - so need to definitely mix it up! You look gorgeous in the shots girl, love this whole thang!
xoxo
Krista
http://www.hundredblog.com
Awesome post!! Maybe if my water was that pretty, I’d drink more! Lol! Totally gonna try this! Love, love, love the peonies & the styling! Thanks for the tips & inspiration!
Love the addition of the herbs - looks so refreshing!
I love these photos! So pretty. Also your dress is KILLER. I really need to go out and get a bobble – they seriously seem like the best water bottles!!
I love infusing water! Beautiful photos!
You look gorgeous in the pictures! Must be all that water 😉
Looks delicious!
-Meg
http://www.smalltownsisters.blogspot.com
Hallie,
I enjoy your blog so much. This post is awesome: beautiful pictures, creative infusion combinations I wouldn’t have that of, and you write so well. I hope you do more posts along these lines: health/fitness ideas 🙂
Erin
Sounds so refreshing. I’m sure cutting up the fruit into smaller pieces also helps by creating more surface area to leech flavor from. I’ll definitely be trying kiwi. As of late, I’ve been getting more water in by bringing my morning latte to work in a huge travel mug. Then I just rinse it out and refill all day. Less to carry, which is always a plus.
Love this idea! I am going on 3 La Croix’s a day - so need to definitely mix it up! You look gorgeous in the shots girl, love this whole thang!
xoxo
Krista
http://www.hundredblog.com
These look very tasty, love the grapefruits and herbs suggestions. Very refreshing!